Mental illness

By John, 4 June, 2024
John wearing a "Blue Eye Samurai" tee and looking gravely at the camera

😢 Today was one of the most challenging days of my life…

My day started off with two panic attacks, one of which my mind very conveniently scheduled for the waiting area of my therapist’s office. 😂 But I want to quickly assure you that I’m feeling much better now.

I’ve been slowly recognizing a past trauma and the panic was triggered when I realized that I only partially understand that trauma’s effects. I’ve still got work to do.